What foot arch pain is
Foot arch pain is felt along the inside or middle of the foot, and it can come on with activity, long periods standing, or a change in footwear. It is a symptom rather than a single condition, so the useful question is what is causing it for you.
Why it happens
Foot mechanics, load, footwear and recent changes in activity can all contribute. Pinning down the contributors is what lets us treat the cause rather than chase the ache.
How we approach it
The podiatrist examines the foot and arch and watches how you load through the step. Depending on what we find, the plan may include loading and footwear advice, strength work, orthotics where they suit, and in clinic treatments, reviewed over time.
Signs people often notice
- Aching or pain along the inside or middle of the foot
- Discomfort that builds with standing or activity
- A tired, heavy feeling in the arch by the end of the day
- Pain that changes noticeably with different shoes
How we work
From assessment to activity
The same structured pathway applies to every condition we treat.
Assess
We review your footwear, activity and history, and examine the foot and arch.
Diagnose
We explain what is contributing to your arch pain.
Treat
The plan may include loading and footwear advice, strength work, orthotics where they suit, and in clinic treatments.
Rehabilitate
We manage and progress load as the arch settles.
Return
We stage you back to activity, guided by how the foot responds.
Seeing a podiatrist for Foot & Arch Pain in Forest Hill
Assessment and care is provided at Shop 26/500 Canterbury Rd, Forest Hill VIC 3131 by AHPRA registered podiatrists. You do not need a referral to book.
We regularly see people travelling from Blackburn, Mitcham, Vermont, Mount Waverley, Box Hill and Burwood East, along with the surrounding eastern suburbs of Melbourne. See all the areas we serve.
Cross-links
Treatments we may use
Questions
Common questions
Will I need orthotics?
Not necessarily. Orthotics are one option the podiatrist may consider where the assessment supports it, alongside other measures.
Could my shoes be the problem?
Footwear can contribute to arch pain, so the podiatrist will review your shoes as part of the assessment.
Do I need a referral?
No referral is needed. You can book online and be assessed at your appointment.
Book an assessment
Book online, or call the clinic on (03) 9877 2077.