What ball of foot pain is
Ball of foot pain is felt across the forefoot, in the padded area just behind the toes. It is a common spot for load and pressure to build, and it can also relate to footwear or to a nerve complaint such as Morton’s neuroma, which we assess separately.
Why it happens
Footwear, forefoot load and pressure, and the way you move through the front of the foot can all contribute. Working out the mix is what guides the plan.
How we approach it
The podiatrist examines the forefoot and looks at how you load through the step. The plan may include footwear and loading advice, padding or orthotics where they suit, and in clinic treatments. Where the picture points to a nerve complaint, the podiatrist will say so and assess accordingly.
Signs people often notice
- Pain or burning across the ball of the foot
- A sense of walking on a pebble or a fold in your sock
- Discomfort that builds the longer you are on your feet
- Pain that changes with different footwear
How we work
From assessment to activity
The same structured pathway applies to every condition we treat.
Assess
We review your footwear, activity and history, and examine the forefoot.
Diagnose
We explain what is contributing, including whether a nerve complaint such as Morton's neuroma may be involved.
Treat
The plan may include footwear and loading advice, padding or orthotics, and in clinic treatments where suitable.
Rehabilitate
We manage forefoot load and pressure and progress as symptoms settle.
Return
We stage you back to activity, guided by comfort.
Seeing a podiatrist for Ball of Foot Pain in Forest Hill
Assessment and care is provided at Shop 26/500 Canterbury Rd, Forest Hill VIC 3131 by AHPRA registered podiatrists. You do not need a referral to book.
We regularly see people travelling from Blackburn, Mitcham, Vermont, Mount Waverley, Box Hill and Burwood East, along with the surrounding eastern suburbs of Melbourne. See all the areas we serve.
Cross-links
Treatments we may use
Questions
Common questions
Could this be Morton's neuroma?
Some forefoot pain is nerve related, such as Morton's neuroma. The podiatrist can assess for it and explain what they find.
Why does it feel like a lump under my foot?
That sensation is common with forefoot complaints and does not always mean there is a lump. The podiatrist can examine the area and explain it.
Can footwear help?
Footwear and load changes are often part of managing ball of foot pain, so the podiatrist will review your shoes during the assessment.
Book an assessment
Book online, or call the clinic on (03) 9877 2077.